Importance of Balanced Diet

The Department of Nutrition & Diabetes Education, Ahalia Diabetes Hospital, conducted an informative session on the Importance of Balanced Diet on 8 December 2025 at 10:30 AM at the Ahalia Diabetes Hospital Auditorium. The session was led by Ms. Sona Saju, Dietitian, who explained the significance of maintaining a balanced diet to promote overall health, enhance immunity, prevent nutritional deficiencies, and support healthy lifestyle practices.

The session was highly engaging and beneficial for the participants, offering practical insights into healthy eating habits and effective dietary planning.

The programme concluded with a vote of thanks delivered by Ms. Milka Sherin, Assistant Professor, Department of Microbiology, who expressed gratitude to the resource person, organisers, and all participants.